MEET MELANIE PHILLIPSON

A life in movement.
A sky full of possibility.

An artist’s curiosity. A teacher’s care. The story behind Big Sky Pilates begins under the changing skies of Saskatchewan.

Melanie Phillipson wearing a denim jacket
01 / SASKATCHEWAN ROOTS

Always a
different horizon.

Growing up in Moose Jaw, Saskatchewan, Melanie was captivated by the constantly changing skies. In the backyard or travelling along the TransCanada Highway, the view ahead could be completely different from the one in the rear-view mirror: blue skies and sunshine in front, dark clouds and a vivid rainbow behind.

Those evocative skies stayed with her. They would eventually inspire the name Big Sky Pilates — a reminder that perspective can shift, and new possibilities are always ahead.

02 / A CAREER IN THE ARTS

Before the studio,
there was the stage.

Dance classes, choirs, piano, and music and dance festivals filled Melanie’s childhood. After a year at university, she moved to Ontario to study Musical Theatre at Sheridan College, graduating in 1998.

A professional career as an actor, singer and dancer followed, spanning two decades and including seven years at the Shaw Festival, three seasons at the Charlottetown Festival, and many television, film and theatre credits.

During the original Mirvish production of Hairspray in Toronto in 2004, recurring neck pain led to frequent visits with therapists. It also sparked a fascination with anatomy. Melanie began asking questions about how the body works — a habit she has never lost.

Melanie performing on stage during her career in musical theatre
A lifetime of expression, movement and performance.
03 / FINDING THE CONNECTION

Then came the
“aha” moments.

Her first Pilates mat classes left Melanie underwhelmed. She wanted to understand why each exercise mattered, but the connection wasn’t there yet. Dance and yoga remained her physical outlets as she managed the wear and tear of a performing career.

After the birth of her second child, a wish to restore her core brought her to Body Harmonics in Toronto. This time, everything began to connect. She remembers the sheer delight of heel drops on the Reformer — and the discovery of a new relationship with her body.

As her own recurring pain began to ease, her curiosity grew into commitment. She was hooked. The practice that helped her feel different became the practice she wanted to share with others.

THE ART OF PERSONAL ATTENTION

Thoughtful guidance.
Every step of the way.

Discover your practice
04 / CERTIFICATIONS & CONTINUING EDUCATION

Curiosity,
put into practice.

2012

Mat certification

Pilates foundations and mat-based movement.

2016

Reformer certification

Movement, strength and control on the Reformer.

2019

Comprehensive certification

Cadillac, Wunda Chair, Barrel and Springboard.

A commitment to keep learning.

Alongside her Body Harmonics certifications, Melanie has completed continuing education across the following areas:

  • Postural Analysis
  • Advanced Postural Analysis
  • Cervical Spine
  • Upper Cervical Spine
  • Foot and Ankle
  • Breathing Mechanics and Protocols
  • Beyond Breast Cancer
  • Movement and Exercise for Pregnancy
  • Mind/Body Exercise for Men
  • Pre- and Post-Rehab Solutions for Knee Replacements and ACL Reconstruction
  • Handedness and Scoliosis
  • Rotator Cuff Reconditioning
  • S.I. Joint — The Critical, Functional Link
  • Healthy Pelvic Floor
  • Gait Analysis
  • Arthritis: The Modern Epidemic

Her teaching has also included Body Harmonics’ Dupont studio. Visit Body Harmonics for the current schedule ↗

AND SO, BIG SKY PILATES BEGAN

A new chapter.
Now shared with you.

Big Sky Pilates brings together the artist, the lifelong learner and the movement teacher. Melanie’s story shapes a personal approach: ask questions, notice the details, and help each person discover what is possible in their own body.

Explore sessions with Melanie