Move for the life
you want to live.
Pilates and movement teaching, shaped around you. From athletic goals to rehabilitative movement and everything in between, the focus is optimal function.
Your goals.
Our starting point.
Melanie is a Pilates and movement teacher. Her work is diverse because every body, every movement history and every goal is different.
Whether you want to support your sport, explore movement as part of recovery, or simply feel more capable in everyday life, your sessions focus on helping you move with optimal function.
Book a session
Knowledge becomes
meaningful movement.
Melanie’s extensive training at Body Harmonics informs her process: taking protocols, knowledge, information and research from physiotherapy, biomechanics, neurophysiology and somatics, and applying them within a Pilates context using Pilates equipment.
Observation and conversation help her choose the movements, equipment and level of support that fit you. The result is a thoughtful practice that evolves as you do.
Find your starting pointWhat would better
movement mean to you?
- 01Run faster?
- 02Swing a golf club better?
- 03Get down on the floor to play with your kids more easily?
- 04Work on pelvic-floor control, including leaking when you sneeze?
- 05Improve your balance?
- 06Improve your posture?
Life is a long game. At the end of each day, moving well can change how you feel in your body — and how you show up for the things you love.
Your next session
starts here.
Start with a 45–60 minute introductory session, or get in touch to arrange your ongoing private practice.
Appointments are confirmed directly with Melanie. Please contact her for requests within 24 hours.
Studio hours
- Monday
- 9:00am–4:00pm
- Tuesday
- 7:00am–4:00pm
- Wednesday
- 9:00am–4:00pm
- Thursday
- 7:00am–4:00pm
- Friday
- 9:00am–4:00pm
- Saturday
- Upon request
- Sunday
- Closed